Monday, April 15, 2013

Challenge Group Starting!

Life brings you on some crazy journeys. I have done many things in my 21 years of living. A long time, I know. ;) However my newest journey... FITNESS. I have a page on Facebook where you can all follow me and stay motivated through your fitness journeys as well. https://www.facebook.com/pages/Dani-Bryan-Fitness/621233937905209?ref=hl

I am now an Independent Beach Body coach. You know the programs, P90X, Insanity, Body Beast??? Well that's who I'm with. We sell all sorts of amazing things, but that's not why I am writing today. I am beginning my very first challenge group. Want to know more, well here it is.


Interested in a challenge group?
A challenge group is a group of people, similar to a support group, whom work together to achieve their fitness goals. Some may be completing the same workout program, or some may be doing different ones. The challenge packs can be found at http://beachbodycoach.com/DanielleB91.
What do you get?
Each challenge pack includes the fitness program of your choice, and a month’s supply of Shakeology in the flavor of your choosing. The pack also includes your free profile to team beach body as well as free coaching from me. You have to log into your team beach body profile and make me your coach. My number ID is 226432.
How it all works.
The Group challenge will last 30 days. Each day you will have a mini homework assignment to do. It helps with your motivation, and accountability. It could be as simple as telling me what you had for breakfast, or take a pic of yourself after your workout. Every day is something different. The group is there to help you through whatever you need help with, whether it be in your fitness journey or in everyday life. We are all here for one another, to help everyone achieve their goals.
You may wonder why you have to drink Shakeology.
Everyone will be drinking it to help with their weight loss; however, it will help with so much more. Shakeology is much more than a weight loss or meal replacement shake. It tastes delicious, helps with cravings, improves your immune system, improves diabetes, health risks of any kind, (I swear I’m not making this stuff up). Shakeology is a life style change. It takes roughly 2 weeks to start seeing and feeling the changes, but you will be so happy you discovered this shake. You can research more about it here; http://myshakeology.com/DanielleB91.
As always, if there are any questions, feel free to ask me. My # is (941) 875-0445 or my email is Danielle.bryan91@gmail.com

 If you have any questions, you can always comment here, or message me on facebook. I'm here to help you achieve your goals!! 

Dani Bryan 

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